Come before the Lord with gladness and joy. To be honest, this is not what I see on most Sundays at church. To be honest again, this is not always how I come before the Lord. The Bible acknowledges this pain; God understand our suffering (He suffered Himself). And yet this psalm still calls on us to remember all God has done, and to be thankful and joyful. Gratitude changes our attitude, and that changes everything about our lives. So that means I need to take some time to remember all He has done. Memory is key to gratitude, and a changed life.